Individual Couples Parents/Families, & College student Attachment Therapist
Humanly Lakewood, 710 Kipling St Ste 106, Lakewood, CO 80215
Serving Golden, Lakewood & Denver, and Surrounding areas in Colorado.
Therapy for Individuals, Couples & EMDR
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I believe that growth is a lifelong process shaped by connection, self-awareness, and compassion. We are always learning more about who we are, how our relationships influence us, and how our past experiences show up in the present. Healing often begins when we feel truly seen & heard. At the heart of my work is a connection to ourselves, to others, and to the values that guide our lives.
My work is rooted in attachment-based and relational therapy. I work with individuals & couples in their 20s, 30s, 40s, and beyond, including college students and couples (premarital and parenting/families), who feel stuck, disconnected, or unsure of their next steps.
Individuals of all identities exploring self-trust, career struggles, burnout, self-esteem, self-awareness, & emotional awareness, boundaries, healing & growth, values, and relationship patterns.
College students and young adults processing Identity & Sense of Self, Anxiety, Stress & Pressure, Purpose, Career & Direction, Self-Esteem & Worth, Relationships & Dating, Friendships & Social Dynamics, Independence vs Dependence, Family Dynamics Shifting, Lifestyle & Health Habits,
Couples navigating communication, Conflict, Connection, Family & History, Trust & Security, identity, stress, commitment, and societal expectations
Premarital counseling navigating Communication Patterns, Conflict + How You Fight, Expectations for Marriage, Money + Financial Values, Family + Boundaries, Sex + Intimacy, Life Goals + Future Vision, Trust + Past Experiences, Identity + Independence and Roles + Division of Responsibility.
Couples who are parents and or have families navigating new parenthood, Shift from Partners to Parent, relationship changes, parenting stress, exhaustion & burnout, different parenting styles, Loss of Identity, Intimacy Changes, Navigating New Roles & Expectations, Conflict Around Time & Priorities, Financial Stress, neurodiversity, and evolving family systems.
EMDR: Individuals who have experienced, trauma (big or small) that feels intense or activating, constant anxiety or overthinking that doesn’t fully make sense, relationship patterns (same fights, fears of abandonment, shutting down, etc.), low self-worth or negative beliefs like “i’m not enough”, feeling triggered easily or reacting stronger than you want to, and childhood experiences that still impact you today
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hi I'm Rachel
MSW LSW MFTC EMDR
What We May Explore Together
Who I Work With
THERAPY FOR
Individuals Couples & EMDR
* Born and raised in Colorado
* Creative background in photography and dance.
* Passionate about helping people find their authentic voice.
* Love exploring the outdoors and Colorado mountain towns.
* Enjoys hosting dinner parties and trying new recipes.
* Enjoy travel,photography, pilates, farmers markets sunsets, & skiing.
A Bit About Me
Starting Therapy
• Attachment patterns and relational dynamics
•Communication, boundaries, and emotional awareness
• Identity exploration and values alignment
• Stress, anxiety, and life transitions
• Parenting support and family systems
Individuals
Starting therapy can feel like a big step, especially when you’re looking for the right fit. You don’t have to have it all figured out to begin. I would be honored to support you as you move toward greater clarity, connection, and self-trust.Paragraph
College students and young adults
Couples
Premarital counselin
Couples who are parents and or have families
EMDR
I warmly welcome clients of all identities, including LGBTQIA+ individuals, queer and nonbinary folks, and people from diverse backgrounds.
Review & Endorsements
"Her ability to create a safe, nonjudgmental space allows clients to explore difficult emotions while feeling genuinely supported and understood."
"Her ability to create a safe, nonjudgmental space allows clients to explore difficult emotions while feeling genuinely supported and understood."
"I wholeheartedly recommend Rachel Sailer for couples, families, or individuals seeking therapy. She brings a rare combination of clinical skill, warmth, and authenticity to her practice. Her ability to create a safe, nonjudgmental space allows clients to explore difficult emotions while feeling genuinely supported and understood. You are in excellent hands with Rachel." - Chloé
"Rachel brings authenticity, dedication, and a genuine desire to help her clients into her clinical work. Her attachment and systemic-based approach helps clients heal and grow in a safe and well-informed space." - Sophie
Review & Endorsements
"Her attachment and systemic-based approach helps clients heal and grow in a safe and well-informed space."
"Rachel is among the most dedicated and passionate clinicians I've had the pleasure of working with. She is constantly adding new knowledge and skills to her attachment-based approach, making her an adept therapist for couples, parents, and individuals." - Jeremy
Review & Endorsements
"She is constantly adding new knowledge and skills to her attachment-based approach, making her an adept therapist for couples, parents, and individuals."
"Rachel is a warm, insightful therapist who meets clients with deep care and wisdom. Her relational work empowers growth, connection, and healing-for couples, families, and individuals alike." - Marissa
Review & Endorsements
"Her relational work empowers growth, connection, and healing-for couples, families, and individuals alike"
"If you work with Rachel, you will be met with warmth, openness and curiosity. In order to make meaningful progress in therapy, it is important to work with someone that's easy to open up to, and Rachel offers that. You're in good hands working with Rachel!" - Megan
Review & Endorsements
" In order to make meaningful progress in therapy, it is important to work with someone that's easy to open up to, and Rachel offers that."
"Rachel brings a calm, grounded presence, working with couples, parents, and individuals in a genuinely client-centered way. Her deep understanding of attachment helps people see their patterns without judgment. I recommend her without hesitation." - Joseph
Review & Endorsements
"Her deep understanding of attachment helps people see their patterns without judgment. I recommend her without hesitation"
"Rachel is an authentic, present, and dedicated therapist who deeply cares for her clients as they navigate their unique healing journeys. Her powerful work with individuals, couples, and families creates opportunities for true change and lasting resilience" - Madeline
Review & Endorsements
"Her powerful work with individuals, couples, and families creates opportunities for true change and lasting resilience"
"Rachel brings deep compassion and clarity to her work with couples, families, and individuals. Grounded in attachment and client-centered care she offers a warm steady presence, and a genuine curiosity that helps her clients feel safe and understood." Jonah
Review & Endorsements
"Grounded in attachment and client-centered care she offers a warm steady presence, and a genuine curiosity that helps her clients feel safe and understood"
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collection two
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collection three
Marriage & Family Therapy Candidate (MFTC)
Crisis & Safety Training (Talkspace, DFI, WellPower)
Partner Violence Awareness & Support Training (DFI)
Cultivating Attachment Consciousness in Couples Therapy (DFI)
PACE Attachment Training (DFI)
Attachment Training (DFI)
Trauma and Attachment Problems in Families: A Systemic Approach (DFI)
(EMDR) EMDRIA-Approved Basic Training
TRAININGS & CERTIFICATIONS
Services + Specialities
- Couples Communication & Conflict Resolution
- Trauma & PTSD in Relationships
- Sex, Intimacy & Sexuality Concerns
- Infidelity & Affairs Recovery
- Queer, Polyamorous & Ethical Non-Monogamy Relationships
- Values & Life Difference
Helping partners improve connection, intimacy, and communication
Services + Specialities
- TRAUMA (BIG OR SMALL)THAT FEELS INTENSE OR ACTIVATING
- CONSTANT ANXIETY OR OVERTHINKING THAT DOESN’T FULLY MAKE SENSE
- RELATIONSHIP PATTERNS (SAME FIGHTS, FEARS OF ABANDONMENT, SHUTTING DOWN, ETC.)
- LOW SELF-WORTH OR NEGATIVE BELIEFS LIKE “I’M NOT ENOUGH”
- FEELING TRIGGERED EASILY OR REACTING STRONGER THAN YOU WANT TO
- CHILDHOOD EXPERIENCES THAT STILL IMPACT YOU TODAY
Helping people EMDR helps your brain “unstick” from painful memories so they don’t feel as overwhelming anymore.
Services + Specialities
- PROCESSING IDENTITY & SENSE OF SELF
- ANXIETY, STRESS & PRESSURE
- PURPOSE CAREER & DIRECTION
- SELF-ESTEEM & WORTH
- RELATIONSHIPS & DATING
- FRIENDSHIPS & SOCIAL DYNAMICS
- INDEPENDENCE VS DEPENDENCE
- FAMILY DYNAMICS SHIFTING
- LIFESTYLE & HEALTH HABITS
Helping College students & Young Adults find who they are.
Services + Specialities
- Parent-Child Communication & Conflict
- Anxiety & Stress in Parenting
- Attachment Wounds & Childhood Trauma
- Childhood Abuse & Neglect
- Emotional & Relationship Abuse
- Medical, Birth & Identity-Based Trauma
Supporting parents in building stronger, healthier relationships
Services + Specialities
- navigating Communication Patterns
- Conflict + How You Fight
- Expectations for Marriage
- Money + Financial
- Values
- Family + Boundaries
- Sex + Intimacy, Life Goals + Future
Supporting couple in building stronger, healthier relationships
Services + Specialities
- Depression & Mood Support (low mood, motivation, emotional regulation)
- Anxiety & Panic Management
- Healing Past Trauma (sexual, medical, relational, religious, attachment)
- Self-Compassion & Inner Child Healing
- Discovering Your Authentic Self
- Coping Skills & Life Balance
- Life Transitions & Adjustment
Therapy for emotional wellness, self-discovery, and resilience:
Services + Specialities
- Sexual Assault & Relationship Trauma
- Emotional & Physical Abuse
- Childhood Abuse & Neglect
- Medical & Birth Trauma
- Religious & Identity-Based Trauma
- Dissociation & Complex PTSD
- EMDR-helps process feelings, thoughts, and behaviors that feel “stuck,” so you can move forward with more ease.
Specialized support for processing trauma safely and effectively:
Very after moved set divide earth. Seas morning divided greater spirit rule living said years waters make. A midst made make meat creepeth can't our air of and. Winged over day day earth together, sea you'll Female Every tree over him may. So very behold seas evening had lesser bring make heaven divide i sixth Divided greater fowl fourth so make heaven, years, you'll, beginning sea years man seed make air, saying for all saw created without days said moved have together creepeth beast life.
collection two
Days given behold bearing and every isn't, good a. They're you'll whose multiply first called above darkness creepeth Gathered be given one open they're fourth to is lights also subdue above. Him fly fruitful winged So can't bring lights above, over. Moved is behold void lights over wherein winged seasons, beginning winged fly From green behold kind under itself night.